Updated with video; People recommend less red meat, more vegetables
ALBANY, GA -- If you are wondering how you can eat healthier while on vacation, you might want to stay away from red meat, and eat more greens, said people we talked to.
"Stay away from pork. So much pork is really not all that healthy. So, that's one of the things I try to do," said William Ford.
"Less red meat, more fish, leafy green vegetables," said Saundra Clegg. "It's the quantity of the things we eat instead of the quality."
Many people we talked to said they do not watch what they eat while on vacation; they said they tend to eat worse then they normally do.
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