Saturday, May 18, 2013

Latest news, weather and high school sports for Albany and Southwest Georgia

Have you ever caught the rainy day blues?
Posted: 02.17.2013 at 5:39 PM
Courtney Highfield

Courtney Highfield is a reporter for FOX 31.

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Heavy rain may cause people to feel symptoms of Seasonal Affect Disorder.  / File
Photo

ALBANY, GA --  

For the past week the rain in Southwest Georgia has seemed never-ending.

This may have caused you to feel a little down in the dumps. Have you ever wondered why this happens?

Fox 31 spoke to Kurt Klauburg, a geriatric psychiatrist at Phoebe Putney Memorial Hospital, who said there is an actual disorder called Seasonal Affect Disorder. It has do to with symptoms of depression arising when there is protracted sunlight, on days that are dreary and cloudy.

Andy Martin, a licensed professional counselor, said he see's a lot of this here in Southwest Georgia. Martin said if you feel like you are experiencing these symptoms, something as simple as moving around can make you feel better. Martin said it isn't good for humans to sit around and do nothing, so it's important to get up and be active even on rainy days.

Stay connected to MySouthWestGA.com as stories develop and the FOX 31 Newscast at 10 PM. Visit us on Facebook and Twitter to join in on the conversation and connect with FOX 31!

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