Southwest Georgia experiencing hotter temperatures earlier than normal.
ALBANY, GA -- Southwest Georgia has been experiencing high temperatures earlier than normal this year and health officials said the public's safety is a concern.
They said they want individuals to take all precautions when dealing with rising temperatures.
School is out and many families will be spending their days out at the park or near a pool. Authorities said parents should make sure they pack plenty of fluids for the road.
They said stay away from sugar or alcoholic drinks because they cause you to lose more body fluid. Water is best for drinking when outdoors. Also avoid very cold drinks, since they can cause stomach cramps.
Another tip is to wear lightweight, loose-fitting, and light colored clothing. This will help you stay cool.
Georgia state public health officials said people should try limiting their outdoor activities to early n the morning or late in the evening. During those times the weather is cooler.
"Heat-related illnesses and deaths are preventable," said Southwest District Health Director Dr. Jacquline Grant.
Authorities said it's important to know the symptoms of heat-related illnesses. Some of the warning signs include high body temperatures, dizziness, hot, red, and dry skin, but no sweating.
If you see any of these symptoms, you are advised to have someone call 911 immediately. More information is available at www.southwestgeorgiapublichealth.org.