Wednesday, May 22, 2013

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'Awaycation' healthier than 'Staycation'
Posted: 05.25.2009 at 5:08 PM
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Getting out of town improves work mindset and perception of life

Memorial Day traditionally signals the beginning of the travel season. With many tightening their belts due to the economy, several families are opting to stay home instead of traveling this year.

But  that could end up being more costly in other ways. Experts are saying it's actually healthier to get out of town rather than spend time locally. According to a study done by the U.S. Travel Association, taking a real vacation, or "awaycation" improves health and mentality. The study says it also decreases feelings of anxiety, insomnia and depression and reduces your chances of a heart attack.

In spite of this, another study by USA Today say fewer people will be traveling this year compared to last summer, even though gas prices are now lower.

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