Sunday, May 19, 2013
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Latest news from around Albany, Georgia, the Nation and the World
Fantastic footwear
Friday, April 20, 2012
This week's Get Healthy on GOOD DAY explain proper footwear for exercising.
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Train like an Olympian
Wednesday, April 18, 2012
This week's Get Healthy on GOOD DAY teaches the Olympic weight lifting movement the clean and jerk.
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Get Healthy on GOOD DAY: Women and weight lifting
Friday, January 13, 2012
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Get Healthy on GOOD DAY: Deadlifts
Thursday, September 29, 2011
Get Healthy on GOOD DAY helps you stay in shape with deadlifts.
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