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WFXL's Southwest Georgia Headlines
Latest news from around Albany, Georgia, the Nation and the World
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Wednesday, May 09, 2012
Updated with video; Get Healthy on GOOD DAY gives three different squat movements to try.
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Wednesday, May 02, 2012
This week's Get Healthy on GOOD DAY explains the benefits of compound movements.
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Wednesday, April 25, 2012
This week’s get healthy on good day has tips for staying fit behind a desk.
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Sunday, April 22, 2012
This week's Get Healthy on GOOD DAY explains when supplements are ok and when they aren't.
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Sunday, April 22, 2012
This week's Get Healthy on GOOD DAY talks about low back pain.
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Sunday, April 22, 2012
This week's Get Healthy on GOOD DAY explains the difference between hurting and being hurt.
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Sunday, April 22, 2012
This week's Get Healthy on GOOD DAY looks at how much caffeine is too much caffeine.
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Sunday, April 22, 2012
This week's Get Healthy on GOOD DAY explains that young or old, it's ok to work out.
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Friday, April 20, 2012
This week's Get Healthy on GOOD DAY explain proper footwear for exercising.
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Friday, April 20, 2012
This week's Get Healthy on GOOD DAY teaches how to do a proper push up.
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Friday, April 20, 2012
This week's Get Healthy on GOOD DAY explains how often to hit the gym.
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Wednesday, April 18, 2012
This week's Get Healthy on GOOD DAY teaches the Olympic weight lifting movement the clean and jerk.
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Thursday, December 29, 2011
On "Get Healthy on Good Day", we talk about New Year's Resolutions and staying fit.
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Wednesday, December 21, 2011
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Around the Web
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WXIN Indianapolis Roughly 20,000 bees swarm between the outside and inside walls of a Indiana home.
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