Monday, May 20, 2013

Latest news, weather and high school sports for Albany and Southwest Georgia

My Southwest GA
Health
Health Videos
30-Day Walking Challenge

Meghan recently got married, moved across the country and got a new job. Now, she wants a new body. The Doctors challenge her to walk 30 minutes a day for 30 days.

How One Recording Artist Lost 250 Pounds

House music recording artist Papa Joe lost 250 pounds in 18 months by simply by walking around his neighborhood every day.

Papa Joe's 99 Cent Stores Diet

Papa Joe trashed all the junk food in his refrigerator and started grocery shopping at the 99 Cents Only store, proving that eating healthy doesn't have to be expensive.

Health Benefits of a Plant-Based Diet

The Doctors challenge Kim and Ally to eat a plant-based diet for an entire month, and set them up with wellness expert Kathy Freston, author of "The Lean," for support.

30-Day Vegan Challenge

The Doctors challenge Kim and Ally to eat a plant-based diet for an entire month, and set them up with wellness expert Kathy Freston, author of The Lean, for support.

Misconceptions and Pitfalls of Vegan Diet

Wellness expert Kathy Freston debunks the common misconceptions of going vegan and offers tips to avoid common pitfalls.

30-Day Vegan Challenge: The Results

The Doctors challenged Kim and Ally to eat a plant-based diet for an entire month, and set them up with wellness expert Kathy Freston, author of The Lean, for support. Find out how the diet affected their health. Will they go back to burgers?

News Closeup preview: Angelina Jolie's double mastectomy inspires other women and surgeons discuss who should be tested for the breast cancer causing gene

News Closeup preview: Angelina Jolie's double mastectomy inspires other women and surgeons discuss who should be tested for the breast cancer causing gene

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