Athletic Sports Training; One-on-One performance training that produces better all-around athletes. We offer scheduled appointment sessions at a maximum of 3 times a week. Age appropriate training customized to the athlete. Pre-test and Post-test Athletic Needs Assessment-you will Know what you are doing better than before when you began training. Nike Strobe-Vision training to improve peripheral reaction & anticipation. Climate controlled indoor turf and workout areas.
What do we do that is different from other gyms?
We offer science-based training programs that produce better athletes all around and overall. Most gyms only focus on strength training- AR focuses on all movements and skills that transfer to the field of play for the athlete. This allows for them to reach the next level with a physical and mental edge over other athletes. Trainers work one-on-one with the athlete to achieve the best workout possible that supports the goals set forth by their coaches and teams.
What else do I need to know about Athletic Republic?
The average age is 16. Workout sessions are scheduled with a maximum of 3 workouts per week. Year long memberships are available as well as 4-6-8 week in-session workout plans.
What type of training do you reccommend?
Nike Strobe- Vision Training. This improves peripheral reaction and anticipation and it is the same as what the pros use. Chords Technology is used to improve jumping, sprinting, throwing, kicking, running and other body mechanics. It teaches natural body mechanics that improve the entire athletic spectrum. Pre-test and post-test assessments of skills are available. Pro Line Gatorade retailer.
TV Station Profiles & Public Inspection Files forWFXL
TV Station Profiles & Public Inspection Files forWFXL